Scoliosis is a condition you may have heard of, but understanding what it actually means can make a huge difference, especially if you or a loved one has been recently diagnosed. For our patients at Optimal Spine, we believe that knowledge is the first step toward effective care. In this post, we’ll cover the basics of scoliosis, the different types, how it affects the body, and how our team at Optimal Spine, led by Mikael Porath Petersen, takes a tailored, active approach to managing this condition.
In simple terms, scoliosis is a sideways curvature of the spine. Unlike a healthy spine, which runs straight down from the neck to the lower back, scoliosis creates a “C” or “S” shape when viewed from the back. While a slight curve in the spine is normal, scoliosis creates an exaggerated curve that can impact posture, mobility, and comfort over time.
The causes of scoliosis vary, and understanding the type of scoliosis is key to determining the right care approach. Here are the main types of scoliosis:
Idiopathic Scoliosis
This is the most common form of scoliosis, and its exact cause remains unknown. It typically appears during childhood or adolescence, especially during growth spurts. There may be a genetic component, as idiopathic scoliosis often runs in families.
Congenital Scoliosis
Congenital scoliosis is present at birth and results from abnormal spinal development during fetal growth. Although rare, it can lead to more complex spinal curvature as the child grows.
Neuromuscular Scoliosis
This type of scoliosis is related to conditions that affect muscle control, such as cerebral palsy or muscular dystrophy. When muscles are unable to support the spine properly, this can result in a curvature that often worsens over time.
Degenerative Scoliosis
Usually seen in older adults, degenerative scoliosis develops due to natural wear and tear on the spine. Conditions like arthritis, osteoporosis, or disc degeneration can weaken spinal alignment, causing curvature to develop.
The impact of scoliosis varies greatly depending on the type and severity of the curve. While mild scoliosis might not cause noticeable symptoms, moderate to severe cases can affect daily life. Here’s how scoliosis can impact the body:
Posture and Appearance
Scoliosis can cause an uneven alignment of the shoulders, hips, or waist. In more pronounced cases, one shoulder may appear higher than the other, and the ribs may stick out more on one side.
Pain and Discomfort
Although scoliosis doesn’t always cause pain, it can lead to discomfort due to muscle strain or imbalance, especially in adults with degenerative scoliosis.
Impact on Lung and Heart Function
In severe cases, scoliosis can affect lung and heart function by reducing space within the chest. This is more common in advanced congenital or neuromuscular scoliosis.
At Optimal Spine, we understand that each scoliosis case is unique. Under the leadership of Mikael Porath Petersen, we take a highly personalised and evidence-based approach to scoliosis care. Our team carefully assesses each spinal curve from the outset, ensuring that treatment is specifically tailored to the individual. With the right assessment, we can recommend effective treatment options that not only manage symptoms but also improve long-term spinal health.
Our approach to scoliosis treatment includes a combination of chiropractic care, bracing, and targeted exercises. Here’s a closer look at each component:
Chiropractic Care
Chiropractic adjustments can support proper spinal alignment, reduce discomfort, and improve mobility. While chiropractic care cannot “cure” scoliosis, it can help manage pain and support a healthier spine, making everyday movements more comfortable.
Bracing
For patients with moderate scoliosis, particularly younger patients whose spines are still developing, bracing can prevent the curve from worsening. Our team at Optimal Spine will assess whether bracing is an appropriate option based on the individual’s unique condition and needs.
Targeted Exercises
We believe in an active approach to scoliosis care, and targeted exercises play a big role in our treatment plans. We incorporate methods like Active Daily Living exercises, the Schroth Method, and Scientific Exercise Approach to Scoliosis (SEAS) exercises. These specialised exercises are designed to strengthen muscles that support the spine, improve posture, and encourage a more balanced alignment. Each exercise program is customised to the patient’s curve type and ability, ensuring they get the most effective results.
Diagnosing scoliosis usually starts with a physical exam. A healthcare provider will look for signs such as uneven shoulders or an abnormal curve when bending forward. If scoliosis is suspected, an X-ray is used to confirm the diagnosis and determine the degree of curvature. Curves are measured in degrees; generally, a curve under 10 degrees is considered normal, while anything over 10 degrees may be classified as scoliosis.
At Optimal Spine, we are committed to helping each patient “get better and stay better.” Our team’s active, evidence-based approach to scoliosis treatment means we’re always looking for ways to improve our patients’ health and quality of life. Whether you’re experiencing discomfort due to scoliosis or looking to prevent the progression of a spinal curve, we’re here to provide expert care, tailored to your unique needs.
If you or someone you know is dealing with scoliosis, we invite you to reach out to us at Optimal Spine. Let’s work together to develop a treatment plan that fits your lifestyle and helps you achieve better spinal health.
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